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BIANCA VALIER

Personal Trainer

Bianca’s fitness journey started as a personal one – the gym became her escape. That one hour a day where she could zone out and do something for herself. This is where Bianca found her love for weight training.

She decided to take up a career in fitness 5 years ago and completed a level 3 in personal training and nutrition.

Bianca is passionate about the benefits of weight training, both mentally and physically. She aims to get rid of the stigma around lifting heavy, encouraging women to feel powerful and confident, whilst reaching their fitness goals.

Bianca specialises in strength training, fat burning and body sculpting.

“Training with Bianca is the highlight of my week, I always leave feeling pumped and incredible about my body. Bianca always ensures we are pushing ourselves but ensuring correct form is used to prevent any injuries. If I ever had difficulties, she was always quick to offer alternatives. A HUGE thank you to Bianca for making me feel fit, healthy and strong again and embracing my muscles”

Lily

Qualifications
  • REPS Level 2 Fitness Instructor
  • REPS Level 3 Personal Trainer
  • Level 4 Sports Nutrition
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