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At Fitness with Grace, we think the life changing benefits of strength-training can be achieved at any stage of life – whatever your fitness level.

Our team of accomplished, highly qualified personal trainers are united by their belief in body-positive exercise. They have been brought together into one space by Grace Turner, a former professional dancer who has spent 10 years bringing sustainable fitness and nutrition advice to women of all ages.  

Our fully fitted studio, in leafy Newington Green, is designed to create a safe, welcoming environment, allowing our clients to feel happy, comfortable, and helping to build a healthy exercise habit.

We specialise in: Strength Training  |  Core Strength  |  Flexibility | Cardio  |  Body Confidence  |  Nutritional Advice  |  Holistic Healthcare | Pre and Post-Natal Conditioning  |  Fat Burning  |  Weight Loss | Body Sculpting  |  Injury Rehab  |  Runners Conditioning

Circuit Classes

The Circuit Class is a full body workout, created by Grace, that changes every 2 weeks. Each class lasts 45 mins with a capacity for 6 people and will be taught by one of the Fitness with Grace team.

The small class size means our trainer can give each member the attention they need, to ensure their technique is correct, to get the best out of every workout and avoid injury.  

Weekly Classes
Tuesday 12:15 – 13:00
Thursday 17:15 – 1800
Thursday 18:15 – 19:00
Saturday 10:00 – 10:45

Each class is available to book 7 days in advance via the online calendar. The Cancellation policy is 24 hours.

Running Club

From Wednesday 27th April, we begin a 12 week course where you will be coached on increasing your 5k time. Sessions will be every Wednesday at 6:45pm – 7:45pm for 12 consecutive weeks. 

Our goal is to get you fitter and faster with the most efficient training.

Check out our Running Coach, Max’s Instructor Profile.

Meeting point
Fitness with Grace Studio
Greenhouse N16
49 Green Lanes
N16 9BU.

What’s so great about strength-training?

Whether you want to achieve muscle tone, work on injuries, improve your cardiovascular fitness or improve your body confidence, strength training is a highly effective, efficient conditioning technique.

  • Strength training tones your muscles, to reverse the muscle loss that happens as we get older. Starting now will maximise the long-term effects.
  • It helps strengthen your bones, increasing bone density and reducing the risk of fractures – especially important for women.
  • It can maintain or improve flexibility in your joints, helping to minimise symptoms of arthritis.
  • It can help you develop a better sense of balance, something that can often decline with age.
  • Increased muscle will cause your body to burn calories more efficiently, helping you to control your weight.

And with significant, measurable results, strength training is incredibly rewarding, offering long-term benefits – whether you’re 25 or 85.

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Contact Grace for a Free Trial Session

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