Why I don’t post workout videos on my social media Last week, one of my clients asked me why I don’t post exercise idea’s on social media. So I... Read More
Why boring isn’t bad Last week, my client Graham got talking about the previous trainers he’d had, and how different I am to them.... Read More
I’m pleased to see my abs disappear Now, I’ve recently been through a stressful couple of months, resulting in losing quite a lot of weight. I lost... Read More